Oyster Mushroom Stew

Oyster Mushroom Stew

It’s not fancy, it’s not clever, it’s just a stew. It’s when you want to just chuck some stuff in a pan boil it up and eat it out of a bowl with a chunk of bread. I love stews meat, fish, veg especially reheated the next day. This is a bog standard mushroom stew - bloody lovely.

Ingredients

(serves two)

For the Stew:

  • 500g oyster mushrooms, cleaned and sliced

  • 1 tablespoon olive oil or butter

  • 1 onion, chopped

  • 2-3 cloves garlic, crushed

  • 2 carrots, diced

  • 2 stalks celery, diced

  • 1 medium potato, diced 

  • 1 teaspoon dried thyme

  • 1 teaspoon smoked paprika

  • 1 tablespoon of plain flour

  • 700ml vegetable stock

  • 1 can (440g) chopped tomatoes

  • 150g frozen peas

  • Salt and pepper, to taste

  • Fresh parsley, chopped (for garnish)

 

Method

Sauté the Vegetables:

In a large pot, heat the olive oil or butter over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent. Add the crushed garlic and sauté for another minute until fragrant.

Add the Root Vegetables:

Stir in the diced carrots, celery, and potato. Cook for about 5-7 minutes, stirring occasionally.

Add the Mushrooms and Spices:

Add the sliced oyster mushrooms, thyme, and smoked paprika. Cook for another 5 minutes, allowing the mushrooms to release their moisture. Add the flour and stir to coat everything in the pan an slightly cook.

Add Liquids:

Pour in the vegetable stock and add the chopped tomatoes. Bring the mixture to a gentle simmer. 

Cook the Stew:

Simmer the stew for about 40-50 minutes, or until the vegetables are really tender. Add the green peas in the last10 minutes of cooking. Season with salt and pepper to taste.

Serve:

Ladle the stew into bowls and garnish with chopped fresh parsley if you are feeling swish.

Tip: This also works with my dried mushrooms.

Hope You Enjoy!

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